Author: Lee, Rita Therese
Number Of Pages: 82
Details: Coloring Therapy is beneficial for teens as it provides a healthy outlet for emotions, helping to reduce stress and anxiety. The calming and soothing effects of colors can promote relaxation, improve mood and enhance self-esteem.
Inside these pages, you'll find:
- 40 inspiring & affirmative quotes to uplift and motivate you
- Beautiful floral illustrations to color and make your own
- Space to reflect and inspire yourself with good thoughts and goals
This coloring book is designed to help you:
- Relax and express yourself creatively
- Build confidence and self-esteem
- Focus on positive thinking and mindfulness
- Develop a daily habit of self-care and self-love
It will offer hours of coloring fun for the teen’s enjoyment.
EAN: 9798324472900
Release Date: 30-04-2024
Languages: English
Binding: paperback