Author: Lee, Rita Therese
Number Of Pages: 82
Details: Coloring Therapy is beneficial for teens as it provides a healthy outlet for emotions, helping to reduce stress and anxiety. The calming and soothing effects of colors can promote relaxation, improve mood and enhance self-esteem.
Inside these pages, you'll find:
- 40 motivational and affirmative quotes to uplift you
- Beautiful floral illustrations to color creatively
- Space to reflect and inspire yourself with good awesome thoughts and goals
You are Awesome coloring book is designed to help you:
- Relax and express yourself creatively
- Build confidence and self-esteem
- Focus on positive thinking and mindfulness
- Develop a daily habit of self-care and self-love
Remember, coloring is a journey, not a destination!
Take your time, enjoy the process, and watch your stress melt away.
EAN: 9798327378643
Release Date: 04-06-2024
Languages: English
Binding: paperback